Download a PDF version of this program.
A fun and enriching experience that explores the relationship of Yoga and Horsemanship on the mat and in the saddle. The Yoga of Horsemanship programs are lead by its creator, long-time Yoga Teacher, Retreat Leader, and Trail Rider Cathy Woods.
Yoga and Horses?
You may think yoga is just a form of stretches done on a mat, but it is much more. It is an awareness practice. Yoga means ‘to Yoke Body, Mind, and Spirit’. When all three aspects of the self are united, you can experience the yoga of living, the yoga of relationships, and the Yoga of Horsemanship.
On the Mat & In the Saddle
The Yoga of Horsemanship is an aware-ness journey through yoga and horses. It is a fun and learning experience for the novice and experienced horseman. It is not just a “horseback riding” experience, but something deeper that can be car-ried into every day life. Cathy teaches how to bring the awareness experienced on the Yoga mat into our interaction with horses from the ground to the sad-dle. The program is designed to explore and create greater consciousness and awareness in everyday life. The program is open to all, with a teaching that is ac-cessible and enriching to riders and non-riders, yogis and non-yogis.
