Schedule

“I choose to stay in the flow of life and experience the Grace that always is.” 

 

 

 

2018 Programs RETREATS & WORKSHOPS Brief Description
March 17

10 am – 11: 45 am

Spring Tonic Yoga Class & Tea

At Nurture Wellness Studio

Bryson City, NC

Clear the body with a gentle but vigorous flow class, pranayama & guided meditation. Reservations required by March 15th. All levels welcome. $15 for class.

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April 14 Body, Mind, Equine Workshop

Horse Sense

Asheville, NC

1 Day Body, Mind Equine Workshop 

Explore the parallels of yoga & horsemanship from the mat to the arena and time with horses.

 Open to all levels of Yogis and Riders. Limit 10 participants.

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 May 10 – 13 Find Your Inner Cowgirl with Body, Mind, Equine

C Lazy U Ranch

Colorado

Use yoga to improve your horsemanship in this 3 night women’s retreat experience. Yoga classes, workshops, discussions, arena work, trail rides & more! All levels welcome!
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 May 25 – 28 Memorial Day Weekend Retreat

The Mountain

Highlands, NC

Morning Yoga & a Workshop with Cathy Woods  along with other events/presenters at The Mountain.
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June 10 – 14 Yoga & Horsemanship Retreat

Flathead Lake Lodge

Bigfork, Montana

All inclusive retreat, spend time on the yoga mat, meditation cushion, in the arena with horses and on trail rides. All levels welcome.

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July 21 Goat Yoga

Darnell Farms

Bryson City, North Carolina

What is Goat Yoga? It’s the breath-taking, smile-inducing fitness trend sweeping the nation where you do a gentle, all-levels yoga class with adorable goats! Sound like fun? Then join us down on the farm for this too cute for words Goat Yoga!

> $10 per person (Cash Only at the Gate)
> Limit 20 (first come first served)
> 16 & Older for Goat Yoga
> Please bring a mat
> Event is rain or shine

For more information, call 488-3848.
Kendra Norton, Extension Agent – Livestock
Dee Decker, Extension Agent – FCS & CRD

Goats provided by Tiffany Walker

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August 11 Yoga with Cathy Woods

WolfStock Festival

Dove Mountain, NC

WolfStock is a shamanic festival hosted by Linda Star Wolf and Venus Rising Association for Transformation. Filled with Shamanic Teachings, powerful rituals, community circles, and the Shamanic Breathwork Process- this festival will leave your soul feeling refreshed, filled, and awakened! 

Cathy is one of several presenters at this festival hosted by Star Wolf of Venus Rising.

2019 Programs RETREATS & WORKSHOPS Brief Description
May 9 – 12

 

Find Your Inner Cowgirl with Body, Mind, Equine
C Lazy U Ranch
Colorado

Use yoga to improve your horsemanship in this 3-night women’s retreat experience. Yoga classes, workshops, discussions, arena work, trail rides & more! All levels welcome!

More Information

 

 

Classes below are subject to change. Feel free to contact Cathy Woods Yoga with any questions.

2018 LOCAL SMOKY MOUNTAIN CLASSES Brief Description
April – Mid November Gentle Morning Yoga at Lakeview at Fontana Resort & Spa 
Bryson City, North Carolina
9 am: Saturdays and Sundays.
July – August All Levels Yoga at the Gleanings Foundation
Robbinsville, North Carolina
5:30 – 6:40 pm: Tuesdays