Schedule

“I choose to stay in the flow of life and experience the Grace that always is.” 

 

 

 

2017 Programs RETREATS & WORKSHOPS Brief Description
 Feb 18 Creating Your Personal Practice Workshop
Nurture Wellness Studio
Bryson City, NC
1/2 day workshop teaching students how to deepen their practice as they grow and create a “home/personal” practice.
Pre registration required.
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 March 25 Prolonged Posture Holding
Nurture Wellness Studio
Bryson City, NC
Learn about the Posture of Awareness in this 1.5 hour specialty class.
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 May 11 – 14 Find Your Inner Cowgirl with Body, Mind, Equine
C Lazy U Ranch
Colorado
Use yoga to improve your horsemanship in this 3 night women’s retreat experience. Yoga classes, workshops, discussions, arena work, trail rides & more! All levels welcome!
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 May 26 – 29 Memorial Day Weekend Retreat
The Mountain
Highlands, NC
Morning Yoga & a Workshop with Cathy woods along with other events/presenters at The Mountain.
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 June 16 – 18 Breathe, Relax & Let Go 2-Night Smoky Mountain Retreat
Lakeview at Fontana
Bryson City, NC
Be nurtured in this restorative, all inclusive 2-night retreat designed to recharge your tired batteries and spend some inward quality time in a serene setting. Gentle yoga, guided meditations, deep relaxations, a Zen hike & spa treatment or treetop soak.
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 August 18 – 21 Aquarian Shaman Blue Star Solar Eclipse Celebration
Dove Mountain
North Carolina
Yogini Cathy Woods will be one of the presenters at this event created by Linda Star Wolf & Ruby Falconer. A weekend of celebration at the Dove Mountain Sacred Elemental Temples.
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2018 Programs
 May 10 – 13 Find Your Inner Cowgirl with Body, Mind, Equine
C Lazy U Ranch
Colorado
Use yoga to improve your horsemanship in this 3 night women’s retreat experience. Yoga classes, workshops, discussions, arena work, trail rides & more! All levels welcome!
More details coming soon…

 

Classes below are subject to change. Feel free to contact Cathy Woods Yoga with any questions.

2017  LOCAL SMOKY MOUNTAIN CLASSES Brief Description
April – Mid Nov. Gentle Morning Yoga
Bryson City, North Carolina
9 am: Saturdays and Sundays.
Now – Aug. 13 All Levels Yoga
Fontana Village Resort
Fontana Dam, North Carolina
4 pm: Saturdays.