Schedule

“I choose to stay in the flow of life and experience the Grace that always is.” 

 

 

 

2018 Programs RETREATS & WORKSHOPS Brief Description
March 17

10 am – 11: 45 am

Spring Tonic Yoga Class & Tea
At Nurture Wellness Studio Bryson City, NC

Clear the body with a gentle but vigorous flow class, pranayama & guided meditation. Reservations required by March 15th. All levels welcome. $15 for class.

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April 14 Body, Mind, Equine Workshop
Horse Sense
Asheville, NC

1 Day Body, Mind Equine Workshop 

Explore the parallels of yoga & horsemanship from the mat to the arena and time with horses.

 Open to all levels of Yogis and Riders. Limit 10 participants.

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 May 10 – 13 Find Your Inner Cowgirl with Body, Mind, Equine
C Lazy U Ranch
Colorado
Use yoga to improve your horsemanship in this 3 night women’s retreat experience. Yoga classes, workshops, discussions, arena work, trail rides & more! All levels welcome!
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 May 25 – 28 Memorial Day Weekend Retreat
The Mountain
Highlands, NC
Morning Yoga & a Workshop with Cathy Woods  along with other events/presenters at The Mountain.
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June 10 – 14 Yoga & Horsemanship Retreat
Flathead Lake Lodge

Bigfork, Montana

All inclusive retreat, spend time on the yoga mat, meditation cushion, in the arena with horses and on trail rides. All levels welcome.

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 October 13 Body, Mind, Equine Workshop
Horse Sense
Asheville, NC

1 Day Body, Mind Equine Workshop 

Explore the parallels of yoga & horsemanship from the mat to the arena and time with horses.

 Open to all levels of Yogis and Riders. Limit 10 participants.

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2019 Programs RETREATS & WORKSHOPS Brief Description
May 9 – 12

 

Find Your Inner Cowgirl with Body, Mind, Equine
C Lazy U Ranch
Colorado

Use yoga to improve your horsemanship in this 3 night women’s retreat experience. Yoga classes, workshops, discussions, arena work, trail rides & more! All levels welcome!

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Classes below are subject to change. Feel free to contact Cathy Woods Yoga with any questions.

2018 LOCAL SMOKY MOUNTAIN CLASSES Brief Description
April – Mid Nov. Gentle Morning Yoga
Bryson City, North Carolina
9 am: Saturdays and Sundays.