Schedule

“I choose to stay in the flow of life and experience the Grace that always is.” 

 

 

 

2017 Programs RETREATS & WORKSHOPS Brief Description
 Feb 18 Creating Your Personal Practice Workshop
Nurture Wellness Studio
Bryson City, NC
1/2 day workshop teaching students how to deepen their practice as they grow and create a “home/personal” practice.
Pre registration required.
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 March 25 Prolonged Posture Holding
Nurture Wellness Studio
Bryson City, NC
Learn about the Posture of Awareness in this 1.5 hour specialty class.
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 May 11 – 14 Find Your Inner Cowgirl with Body, Mind, Equine
C Lazy U Ranch
Colorado
Use yoga to improve your horsemanship in this 3 night women’s retreat experience. Yoga classes, workshops, discussions, arena work, trail rides & more! All levels welcome!
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 May 26 – 29 Memorial Day Weekend Retreat
The Mountain
Highlands, NC
Morning Yoga & a Workshop with Cathy woods along with other events/presenters at The Mountain.
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 June 16 – 18 Breathe, Relax & Let Go 2-Night Smoky Mountain Retreat
Lakeview at Fontana
Bryson City, NC
Be nurtured in this restorative, all inclusive 2-night retreat designed to recharge your tired batteries and spend some inward quality time in a serene setting. Gentle yoga, guided meditations, deep relaxations, a Zen hike & spa treatment or treetop soak.
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 August 18 – 21 Aquarian Shaman Blue Star Solar Eclipse Celebration
Dove Mountain
North Carolina
Yogini Cathy Woods will be one of the presenters at this event created by Linda Star Wolf & Ruby Falconer. A weekend of celebration at the Dove Mountain Sacred Elemental Temples.
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 September 23 Fundraiser Yoga for Cat Ranch House
Stecoah Valley Center
North Carolina
Cathy Woods Yoga will hold a fundraiser Yoga Class for Cat Ranch Rescue of Graham County NC. Sept. 23 from 11 am – 12:15 at the Stecoah Valley Center, Stecoah, NC. Reservations needed: $15.00 minimum donation. If you are unable to attend the class but would like to donate, make checks payable to Cat Ranch Rescue and mail to : Cathy Woods, 120 Possum Hollow, Robbinsville, NC 28771 to be included for this fund raiser. Class suitable for all levles, some mats available.
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 October 28 Yoga & Massage Combo Class
Nurture Wellness Studio
Bryson City, North Carolina
Cathy Woods and massage therapist Jackie Beecher co-teach this restorative session from 9 am to 11 am.
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2018 Programs
 May 10 – 13 Find Your Inner Cowgirl with Body, Mind, Equine
C Lazy U Ranch
Colorado
Use yoga to improve your horsemanship in this 3 night women’s retreat experience. Yoga classes, workshops, discussions, arena work, trail rides & more! All levels welcome!
More Information
 May TBA Memorial Day Weekend Retreat
The Mountain
Highlands, NC
Morning Yoga & a Workshop with Cathy woods along with other events/presenters at The Mountain.
More Information

 

 

Classes below are subject to change. Feel free to contact Cathy Woods Yoga with any questions.

2017  LOCAL SMOKY MOUNTAIN CLASSES Brief Description
April – Mid Nov. Gentle Morning Yoga
Bryson City, North Carolina
9 am: Saturdays and Sundays.