“I choose to stay in the flow of life and experience the Grace that always is.”
|Date||UPCOMING PROGRAMS||Brief Description|
|February 9, 2013||Spend a Yogic Morning w/Cathy Woods, on Jan. 5, and once a month through winter at Harvest House, Gleanings Foundation, Robbinsville, NC||Enjoy yoga class, discussion about expanded yogic/life topic, followed by tea & fellowship. Love offering.Learn more.|
|April 12-14, 2013||Experience the Art of LivingYogaville Ashram, Buckingham, VA Learn More||Experience the art of living, learning how to journey through life with skill and grace.|
|May 17-19, 2013||Yoga R&R two night weekend retreat at Lakeview in the NC Smoky Mountains||The goal of this program is to rest, renew, rejuvenate and learn valuable practices to assist in a more relaxed & aware way of living.|
|Sept. 20-22, 2013||Living Yoga 2 night weekend retreat at Lakeview in the NC Smoky Mountains||Living Yoga teaches the metaphors of yoga and how they can be applied to ALL that you do…on and off the mat.|
|Nov. 1-3||Yoga R&R two night weekend retreat at Lakeview in the NC Smoky Mountains||Yoga postures, Deep guided relaxation, Breath-work, Workshop topics: How to bring more joy into your life. Practical practices to reduce stress and induce relaxation.|
|Weekly Yoga Classes|
5:30 – 6:30
|Yoga & Sculpt Class
at Bryson City Health & Fitness Center
Registration not required.
Full Description/Program Flyer
| 1/2 Hour Yoga + 1/2 Hour Work-Out
$8 per class includes use of gym, sauna & showers/locker for the same day of class!
April 30 – May 21
|4 Week Yoga Class Robbinsville, NC, Tri County Community College||Suitable for all adults. Tues. evenings at the Graham County Library 5:30 – 6:30 pm
828-479-9256 to register
|Weekends March 30 – Nov.||Sat. and Sun. gentle morning Yoga at Lakeview Resort/Spa, Bryson City, NC 9 – 9:50 am.||All welcome. $8.00 per class for locals, payable to instructor at class, pay as you go.|
*Note: If Cathy is unavailable, a qualified Cathy Woods Yoga substitute will teach the weekly class.