Category Archive for 'Latest News'

Bringing Yoga to Rural America

As you walk through city and suburban streets it is common to see yoga studios, people wearing yoga clothes or yogis with a mat in tow. Most of us don’t think twice about it. It’s different in rural America. There you’ll more likely see a hunter wearing camouflage with a rifle slung over his shoulder. [...]

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Yoga of Horsemanship

Cathy will teach The Yoga of Horsemanship on Sept. 14 at Riding High Ranch, Waynesville, NC.  More details soon to follow.

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3 renewing retreats scheduled in the NC Smokies at Lakeview at Fontana, Resort & Spa.  May, Sept. & Nov.  See the schedule.  

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Experience the Art of Living

New Program! Cathy has been invited back to Yogaville Ashram, April 12-14, 2013 to launch this new program. EXPERIENCE THE ART OF LIVING — learning how to journey through life with skill and grace. You may have noticed that some people seem to live effortlessly and life, abundance, grace and opportunities continually flow their way. [...]

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Enrichment Programs

Cathy Woods Yoga now presents Cathy Woods Enrichment Programs for Work and Life, customized well-being workshops for corporate groups, small business owners and health care professionals.

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